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These days most of us are no strangers to anxiety. LHM Learn's Stress & Worry in the Life of a Christian helps learners address their stress while supporting others who struggle with similar issues. Written by Rev. Dr. Rick Marrs and author and media producer Jessica Bordeleau, this timely four-session course offers video, Scriptural references, and author insights for managing stress. Fresh perspectives and valuable takeaways give learners real-life applications to help form a plan of action to help themselves and others at the physical, emotional, and spiritual levels. It closes with a devotional from Rev. Marrs.

This is an ideal course for individual study or to use in a family setting where issues of stress and anxiety can be explored and talked about openly. The course includes downloadable resources: a printable journal, discussion guide, video transcript, and tip sheet for use with small groups.

All LHM Learn online courses are FREE and need only your registration to use. To check out this course and the others at LHM Learn, you can click here. Don't forget too that you can start and stop courses mid-stream, returning later to where you left off, so they are ideal for people with busy schedules. They're also excellent to use in small groups and to share with those who have questions on topics they address.

Online courses from LHM Learn fall into five different faith-strengthening categories. Here they are:

* Christian Foundations (the basics of Christianity from biblical, theological, and historical perspectives)

* Cultural Concepts (resources to understand the different demographics, cultures, and religions in our world today)

* Everyday Insights (thoughts about the good and bad that life throws our way)

* Outreach Essentials (personal evangelism and tools to reach others with the Gospel)

* Spiritual Reflections (devotional thoughts meant to strengthen and encourage)

Change Their World. Change Yours. This changes everything.

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